1 ) Besides the calories, your glass of blanc is full of antioxidants, thanks to phenolic compounds that help your body fight oxidative stress. Speaking of stress, a glass of white, a table of friends and some fresh air are all good at reducing stress hormones and keeping you well.
2 ) The antioxidant composition of our white wine is comparable to that of olive oil, and whites may be just as effective as reds in facilitating healthy heart and artery function.
3 ) It can improve ventricular recovery in the heart. Thus, drinking white wine in a moderate amount may be an alternative way to prevent a stroke.
4 ) White wine contains antioxidants called epicatechin, quercetin, and resveratrol. These compounds lower levels of cholesterol and disease-causing free radicals.
5 ) The beneficial antioxidants in wine may also promote weight loss and smaller waist circumference in women.
6 ) White wine contains a mineral that promotes bone strength and density. Further, drinking white wine in moderation may reduce the risk of bone diseases such as osteoporosis.